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Systemic/Trigger Point Dry Needling
Dry needling involves inserting a small filament needle into a muscle to decrease painful spasm and/or improve muscle activation. Dry needling is a great modality to increase flexibility, decrease pain, and improve overall physical performance.
Many people who have suffered from chronic low back pain, neck pain/headaches, and chronic muscle tightness have experienced significant relief with dry needling.
As opposed to most modalities which compress the skin, cupping lifts or distracts the tissue which can be particularly helpful for tightness in muscles such as the back and legs. Cupping can also help stimulate your body's natural healing process by improving vascularity and blood flow in the area.
Instrument-Assisted Soft Tissue Therapy
IASTM uses tools to precisely detect and treat soft tissue injuries. The use of the metal instrument often provides deeper penetration of tissues, allowing increased blood flow and healing to areas that are tight and painful. This "scraping" technique can be helpful for flexibility, pain, and general recovery.
Dealing with pain or injury? Let our rehabilitation experts help you get back on the course pain-free. We will perform a full-body movement evaluation to determine not only where your pain is but also the underlying dysfunctions causing that pain/injury. Based on your evaluation we will provide and individualized plan of manual therapy, corrective exercises, and a comprehensive home exercise program to get you out of pain and back into your life and activities.